It’s Time to Get Real About Sugar-Free Sweets
You’ve probably heard sugar-free lollies are the “healthier” choice—but are they really better for you, or is it just clever marketing? As more Australians turn to healthy candy alternatives, it’s important to break down the facts from the myths, especially when it comes to what’s sweetening your treats.
Let’s unpack the truth about sugar-free sweets and why the sweeteners matter.
Not All Sugar-Free Is Healthy
Going sugar-free doesn’t automatically mean better for your body. Some “sugar-free” products use artificial sweeteners like aspartame and saccharin—chemicals that can trigger headaches, gut discomfort, or just leave an odd aftertaste.
The smarter choice? Plant-based sweeteners that don’t spike your blood sugar or mess with your metabolism.
The Sweet Trio: Stevia, Xylitol & Erythritol
Here’s a quick look at the three natural heroes behind truly healthy candy alternatives:
🟢 Stevia – Derived from the leaves of the stevia plant, this sweetener has zero calories and no impact on blood sugar. It’s ideal for diabetics and those watching their weight. Best of all, it doesn’t promote tooth decay.
🟢 Xylitol – Found in fruits and veggies, xylitol is popular for its dental benefits. It actively reduces cavity-causing bacteria and is gentle on blood sugar levels. It’s a favourite among dentists for good reason.
🟢 Erythritol – This sugar alcohol occurs naturally in some fruits and is known for being gut-friendly compared to others. It doesn’t cause tooth decay, has minimal calories, and is suitable for keto diets.
3. Why Daz & Andy’s Healthy Lollies Are the Real Deal
At Daz & Andy’s Healthy Lollies, we don’t just ditch sugar—we ditch the nasties too. That means:
✅ No artificial colours
✅ No artificial flavours
✅ No sugar
✅ No aspartame
Our range is sweetened with plant-based options like stevia, erythritol, and xylitol—so you can enjoy the fun of sweets without the worry. Every product is family-safe, gluten-free, and tried and tested by our own kids.
Popular options like our Zolli Ball Popz, Zolli Zaffi Taffy Sours, and Dr John’s Ultimate Lollipops are packed with flavour, not fake stuff.
The Verdict: Are Sugar-Free Lollies Better?
If you're choosing wisely—yes. The right sugar-free sweets can help reduce the risk of cavities, manage your weight, and cut out harmful ingredients. But it’s not just about removing sugar—it’s about what replaces it.
When you choose clean, plant-based sweeteners like those in Daz & Andy’s range, sugar-free lollies are better for you.
Explore our full range at www.healthylollies.com.au – the Australian home of healthier confectionery alternatives.